Strength, Endurance and Female Wellness Specialist

Join us for an evening

of expert menopause guidance by the lake

Monday 24th November | 6:30pm | Pool Bridge Farm

An informal Q&A with performance coach Carrine Green and Dr Helen Bedford from The York Clinic.

Bring your camping chair and a hot drink, and join us for an honest, informative conversation about perimenopause and menopause in the beautiful setting of Pool Bridge Farm.

What to expect?

Carrine Green and Dr Helen Bedford will share a short talk covering the questions they're asked most frequently about perimenopause and menopause. Drawing on their combined expertise and real-world experience, they'll give you practical insights you can use during this life stage.

You'll have the chance to:

Hear expert answers to the most common peri-menopause questions

Ask your own questions in a relaxed, supportive environment

Connect with others navigating similar experiences

Learn from both a performance coaching and medical perspective

Why attend?

This isn't a formal lecture - it's a conversation. Whether you're experiencing symptoms, supporting someone who is, or simply want to understand what lies ahead, this evening offers valuable knowledge in a welcoming, no-pressure setting.

Bonus: Prize Draw for all attendees

Simply by registering and attending on the night, you'll be entered into a prize draw, giving 2 attendees a chance to win:

  • A free 60 minute 1:1 training session with Carrine at her Tadcaster Studio (worth £75)

  • £50 voucher towards an appointment at The York Clinic

We will pick the winners out of a hat on the night - vouchers valid for 6 months.

Event Details

Date: Monday 24th November

Time: 6:30pm

Where: Pool Bridge Farm, Wheldrake Lane, York, YO19 4SQ (we'll be in the marquee by the cafe)

What to bring: A camping chair and a hot drink

Cost: Free to attend

About your hosts:

Carrine Green

Carrine Green is a performance coach specialising in helping women navigate perimenopause and menopause through strength, nourishment, mindset and abundance.

Dr Helen Bedford

Dr Helen Bedford is an expert in menopause care at The York Clinic, providing specialist medical guidance to women throughout this transition.

Testimonials

John Doe

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Jane Doe

Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis nostrud exercitation ullamco laboris nisi ut aliquip ex ea commodo consequat.

Reserve your spot

Spaces are limited for this intimate evening. Register now to secure your place and be entered into the prize draw.

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