

Monday 24th November | 6:30pm | Pool Bridge Farm
An informal Q&A with performance coach Carrine Green and Dr Helen Bedford from The York Clinic.
Bring your camping chair and a hot drink, and join us for an honest, informative conversation about perimenopause and menopause in the beautiful setting of Pool Bridge Farm.

Carrine Green and Dr Helen Bedford will share a short talk covering the questions they're asked most frequently about perimenopause and menopause. Drawing on their combined expertise and real-world experience, they'll give you practical insights you can use during this life stage.
You'll have the chance to:
Hear expert answers to the most common peri-menopause questions
Ask your own questions in a relaxed, supportive environment
Connect with others navigating similar experiences
Learn from both a performance coaching and medical perspective
This isn't a formal lecture - it's a conversation. Whether you're experiencing symptoms, supporting someone who is, or simply want to understand what lies ahead, this evening offers valuable knowledge in a welcoming, no-pressure setting.
Simply by registering and attending on the night, you'll be entered into a prize draw, giving 2 attendees a chance to win:
A free 60 minute 1:1 training session with Carrine at her Tadcaster Studio (worth £75)
£50 voucher towards an appointment at The York Clinic
We will pick the winners out of a hat on the night - vouchers valid for 6 months.
Date: Monday 24th November
Time: 6:30pm
Where: Pool Bridge Farm, Wheldrake Lane, York, YO19 4SQ (we'll be in the marquee by the cafe)
What to bring: A camping chair and a hot drink
Cost: Free to attend

Carrine Green is a performance coach specialising in helping women navigate perimenopause and menopause through strength, nourishment, mindset and abundance.

Dr Helen Bedford is an expert in menopause care at The York Clinic, providing specialist medical guidance to women throughout this transition.

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Spaces are limited for this intimate evening. Register now to secure your place and be entered into the prize draw.